Your Luminary For a Passionate Life & Optimal Well-Being Enter your name and email address to receive my free inspiration video, The Commotion of Emotion. Please enter your name. Please enter a valid email address. I'M READY TO START! Something went wrong. Please check your entries and try again. The Blog Unclogging Your Emotional Toilet! Eww… By Pam Levin | April 27, 2015 Okay. This sounds super gross. Unclogging a toilet? Really? But its actually a beautiful analogy. When the toilet (the loo) gets plugged, its usually because it physically can’t move the waste it contains, right? Well, same goes for you and your emotions. Think for a moment about how you feel when you are heavy with… Read More The Healthy "In" of Intimacy! By Pam Levin | March 23, 2015 What do women want more than sex? Seriously? Did I hear someone whisper chocolate? What about wine? Heck, did I hear a shout out for ice cream with a peanut butter brownie, caramel topping and whipped cream? Wrong. Wrong and wrong again. Women like sex. We ARE sexual beings. But we are SENSUAL beings too.… Read More The Shake Out of Nutritional Shakes By Pam Levin | February 20, 2015 Probably many of us have all tried a “nutritional shake” in the past year. At least we were told it was nutritional, right? As a wellness passionista, many, many people have asked me to support/endorse their “nutritional” products (shakes, energy drinks, protein supplements, weight loss products) in the past year. I have turned them all… Read More When Life Gives You Lemons, EAT them. Get Healthy! By Pam Levin | December 23, 2014 There is an old proverbial saying , “When life gives you lemons, make lemonade,” meaning to take the sourness/bitterness of those lemons and turn them into a sweet/pleasurable drink of lemonade…in other words to be optimistic in the face of adversity or challenge. However, I say, when life gives you lemons…EAT them! Why? Because that… Read More « Previous 1 2 3 4 5 … 8 Next » Recent Posts Longevity Lessons from Ikaria, Greece Training Your Brain to be a World Class Champion! Top Healthy Lessons You Can Learn from Your Dog! Are You Ready for the Wisdom of Ayurveda ? What Cravings Teach Us The Prescription Medication Cocktail: Precusor to Your Funeral The Guitar Gal in Me: A Prelude to Well Being! Making Things Bloom! Unclogging Your Emotional Toilet! Eww… The Healthy "In" of Intimacy!