Posts Tagged ‘knowledge’

Top Healthy Lessons You Can Learn from Your Dog!

  I am a pooch fan. While I have owned a variety of pets, including dogs, cats, birds, hamsters, turtles and even a snake during my life, my affinity is drawn to the canine! But let it be said, that being the wellness passionista that I am, I believe that all pets can have a…

Read More

Are You Ready for the Wisdom of Ayurveda ?

My first exposure to Ayurveda was about ten years ago when I attended many workshops on the Teachers Path at the Chopra Center. It resonated with me. The  idea of holistic wellness and  incorporating mind-body-spirit into my personal health equation, which, by the way, was far from the allopathic medicine philosophy I grew up with,…

Read More

The Shake Out of Nutritional Shakes

Probably many of us have all tried a “nutritional shake” in the past year. At least we were told it was nutritional, right? As a wellness passionista, many, many people have asked me to support/endorse  their “nutritional” products (shakes, energy drinks, protein supplements, weight loss products) in the past year. I have turned them all…

Read More

Respect Your Injury and Get Healthier!

It happens to the best of us: professional athletes, marathoners, novice competitors, weekend warriors and even healthy people who incorporate exercise into their daily life: We Get Injured! …Or in some cases, our body slowly breaks down so that surgery to mend it is eventually required. In either case, it takes time to heal. I…

Read More

Mind Talk: Positive Thoughts Keep You Healthy!

  One of my favorite mantra’s is, “You believe what you tell yourself, so tell yourself something GOOD!”  We spend a great deal of time thinking thoughts. And while many of these thoughts encompass experiences of “the moment”, we often have reflective thoughts about ourselves. Thoughts such as, “I bombed that last sales call.” Or…

Read More

Making Entrepreneurial Work Space Healthy!

The ongoing signals your body perceives/receives about your environment can tremendously affect your overall health. The Chinese study of Feng Shui is the science of combing energy with space to achieve optimal health and good fortune. If you are an entrepreneur or work in a small business which you are dedicated to growing, consider these ideas…

Read More

Welcome…So Glad You Are Here!

I am so excited to welcome you to  PassionatelyPam.com. So, what’s Pam passionate about? Well, I am passionate about many things, but my “sweet spot” is health and wellness. The world of health and wellness is forever changing, and I am passionate about the exciting fusion of cutting edge AND ancient holistic wellness disciplines that can…

Read More

Pin It on Pinterest