Your Luminary For a Passionate Life & Optimal Well-Being Enter your name and email address to receive my free inspiration video, The Commotion of Emotion. Please enter your name. Please enter a valid email address. I'M READY TO START! Something went wrong. Please check your entries and try again. The Blog Top Ten Natural Tips to Improve Digestion By Pam Levin | October 16, 2014 We have all had them from time to time. Yep, that terrific tummy ache, indigestion, flatulence and bloating. Ouch! There is nothing pleasant about any of these! But there are some wonderful holistic solutions to give you relief. In fact, if you follow these tips at mealtime during your day, week and month, you will… Read More Ireland: From Happiness to Health By Pam Levin | September 22, 2014 You may think that the Irish are a feisty bunch, always getting into brawls and other nonsense. Well, yes, they can sometimes show their fiery temper, but for the most part, there are no ire’s in Ireland…at least that is my perspective from my recent visit to the Emerald Isle in early June of this… Read More Want Healthier Circulation?–Give Endermologie a Try! By Pam Levin | May 17, 2014 Those Groupon deals kept popping up on my screen so I went all out and decided to purchase a body treatment through the Groupon website several weeks ago. It was a trial treatment for Endermologie–boy oh boy…did I ever learn a lot! Some of you might have heard about endermologie as a spa treatment for fat… Read More More Putter, Less Flutter. Rx:Rest! By Pam Levin | February 10, 2014 Push yourself. Go Harder. Don’t waste time. Accomplish more! Hurry up! These are excellent mantras for motivation if you find yourself in a lull. But most often, you probably find yourself overdoing it on many levels—work, family and even fun. Unfortunately, this all-consuming, overtaxing, over accomplishing determination mindset to do MORE can harm your… Read More « Previous 1 2 3 4 5 6 … 8 Next » Recent Posts Longevity Lessons from Ikaria, Greece Training Your Brain to be a World Class Champion! Top Healthy Lessons You Can Learn from Your Dog! Are You Ready for the Wisdom of Ayurveda ? What Cravings Teach Us The Prescription Medication Cocktail: Precusor to Your Funeral The Guitar Gal in Me: A Prelude to Well Being! Making Things Bloom! Unclogging Your Emotional Toilet! Eww… The Healthy "In" of Intimacy!